Fitness Unit Fitness Pilates

Fitness Unit Fitness Pilates & Yoga

Why Fitness Pilates?

  • Learn to move freely without pain
  • Workout in a small group for maximum attention from your trainer
  • Build strong core muscles to support your spine & protect vital organs
  • Fitness palates is a modern adapted class using the foundations of pilates
  • Correct your posture through small slow movements
  • Increase flexibility mobility and balance
  • Strong in body strong in mind


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